Hofmaimaier@feddit.org to Science Memes@mander.xyzEnglish · 1 个月前what?feddit.orgimagemessage-square39linkfedilinkarrow-up1337arrow-down13
arrow-up1334arrow-down1imagewhat?feddit.orgHofmaimaier@feddit.org to Science Memes@mander.xyzEnglish · 1 个月前message-square39linkfedilink
minus-squareLurkingLuddite@piefed.sociallinkfedilinkEnglisharrow-up7·1 个月前Don’t discount the power of sitting too much with bad posture. The spine can stay totally fine up to a significant age … if you’re not sitting like you’re cosplaying as the Hunchback of Notre-Dame and get up and move once in a while.
minus-squareJasonDJ@lemmy.ziplinkfedilinkEnglisharrow-up6·1 个月前I read this while I’m sitting, hunched over, on an ice pack, at physical therapy for sciatica. Thank you for the reminder.
Don’t discount the power of sitting too much with bad posture. The spine can stay totally fine up to a significant age … if you’re not sitting like you’re cosplaying as the Hunchback of Notre-Dame and get up and move once in a while.
I read this while I’m sitting, hunched over, on an ice pack, at physical therapy for sciatica.
Thank you for the reminder.