

I mean, I’m sure you can name a half dozen or so people from the 1400s. I highly doubt anyone will remember me personally as one of those half dozen people, but I’m fairly certain that with the advances in technology the average people of the year 2625 will be dimly aware of closer to a dozen people alive today.
+1 the best routine is the routine you do. For the first few weeks, even just putting on your gym clothes and going to the gym and just leaving without working out is legitimately worth it.