

5·
8 months agoI’ve been going on lots of walks and jogs, I try to go at least once a day. It’s good for my mental health which has otherwise been kinda bad lately.
I’ve been going on lots of walks and jogs, I try to go at least once a day. It’s good for my mental health which has otherwise been kinda bad lately.
As someone who suffers from depression I actually found your post warm and kind-hearted :)
Thanks for the suggestion, I found a pdf of it online I’ll check it out