

It’s easier to use your will power to not buy snacks at the grocery store than it is to not eat them once they are at your home.
Also it’s probably better to not start with tossing all snacks out altogether, as your willpower can only take you so far. Can be easier to switch to healthier snacks, then start leaving them out once you figure how to eat well enough on meal times





I have an ileostomy, so without large intestine my body does not accumulate shit inside, it just leaks out. One could even argue it is not really shit until large intestine handles it… Anyway this means you’re all wayyyy shittier than me