

Traditional distros have decades of guides, forum posts, and StackExchange answers. Atomic systems? Not nearly as much. When something breaks at 2am, knowing there’s a million Google results for your error message is comforting.
This is my reason. I’ve been using Arch exclusively for a few years, but have used it on and off since 2008. I still don’t consider myself an expert by any means, and I frequently pull the docs and old forum threads to solve issues I run into.
Documentation is the most important deciding factor for me. I didn’t use more fully featured distributions, even if they were “easier” becuase if I can’t look up the answer, and I have to live with something because I don’t know what button to press… I mean you may as well just give me a windows box again.
I don’t think there’s anything wrong with that. Despite what people on here might say (and it’s a small echo chamber) there are multitudes of other people in the world, sharing their thoughts online, and in person, and they go on living. Is there a risk “of exposure”? Yes, life inherently carries risks. Frankly I would say to a privacy maximalist to simply unplug their internet connection, lest your ip data is somehow traced back to you.
I know you mentioned not being able to afford therapy. You’re probably aware of things like sliding scale payments, and therapists who offer “life coaching” to functionally provide the same service under different billing rates (buyer beware of course).
But as someone who didn’t get into therapy until they could afford it as an adult… Have you read any helpful books lately? They might not be a perfect substitute, but in my case, they kept me going.
Good luck!